#1Char
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MotivationalMum270711 reacted to a post in a topic:
Only 3 days a week?
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Thx, torus_ot
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Hi, I just started C25k and wondering why there are only 3 workouts per week; wondering if there is any direction on how to space them and/or what to do on the other days, thanks!
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Also, are there really only 3 workouts a week? Any direction on the other days?
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Hi, a friend convinced me to do a 5k in June, so here I go. I thought I hated running, but feel energized after these first few days; looking forward to dropping a few lbs while I'm at it!