Hang on, it'll get easier!! Do what you can, but don't over do it! I'm totally not a runner and just completed day 1 yesterday. I've been using the AdvoCare program for over a year to lose weight and feel better and have also been walking as much as possible for about a year. My husband and I have lost 100 lbs together! It's amazing how much better you feel and how much more energy you have when you get some weight off! A year ago, I would have never tried this, but now I know I can!!! I'd love to talk to you anytime!! farrahcbrooks@yahoo.com
