MustOutrunZombies

Hi all, New here. I've been working at getting healthy again these past few months. I can now power walk for an hour and a half and I've recently added in some running as well. Five weeks from now, I will be running an Autism Awareness 5k for my grandson. At 53 years old, this gal is a bit nervous as this will be my first race and I'd like to finish in a reasonable time and to finish upright. Thank you for any encouragement and high fives to you all.