So I finally began. Was prompted by my cousin. Im in Mumbai, India.
Coming to the run. Few observations
1. Initially was great as it got going i realized i wasnt able to walk at the pace i started with
2. Yes it's difficult.but so is everything else
3. Wat to do during the cooling period?
4. Some stretching exercises before we start wud hv been great..
To add to this i also stopped eating anything post 6 pm the previous day .
Let me see how much im able to do. Fingers crossed