Charmaine H

Thanks ladies!! I just finished w1d2 and i feel great. I hope you ladies feel as good as I do. Have a good day and have a great workout.

Yes I've found a figure underneath all that fat I had Haha.. Never again though so I chose to be active and fit for the rest of my life. I'm so happy to run that I did the first day exercise and when it was done I was wanting more, that's a great thing. Thank you for this app. I am determined to run a 5k for diabetes after this. I also hope to meet some great ppl via this forum along the way. Have a great day everyone :-)