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Shepody

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  1. It's scary how many guys here have had heart attacks in their 40's. I'm 47 and have high cholesterol, so I'm hoping with a better diet, being more active and a bit of help from statins I can avoid that fate.
  2. That's great Mark. I'm only 47 and have thankfully not had any serious health issues, but I am trying to get through this. Starting week 2 today.
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