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dgmullen1967

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  1. dgmullen1967
    I am recovering from a torn bicep (BJJ) and inactivity. I am setting a (S.M.A.R.T) accountability goal of 10 pull ups by the end of 2017. The Zenlabs app will be helpful when I can do a single pull up, but for now - I am seeking suggestions for a good program to start me towards the goal. I love the C25K program, but the pull up program here is not helpful to me at the beginner phase.
  2. dgmullen1967

    Pullups

    dgmullen1967 posted a topic in Start Here!

    I am recovering from a torn bicep and inactivity. I am setting a goal of 10 pull ups by the end of 2017. The Zenlabs app will be helpful when I can do a single pull up, but for now - I am seeking suggestions for a good program. I love the C25K program, but the pull up program here is not helpful to me at the beginner phase.
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