SusanB
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Week 2 day 1
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SusanB reacted to a post in a topic:
SO unfit ... tips????
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I was walking today [i'm really unfit-walking is all I can do] and I was lapped by a guy who looked to be in his 80s. Seriously. So I joined today and we'll be in it together! My only tip is to find some good support, and don't be afraid to repeat a day if the schedule is too fast for you. Good luck!