Someina

I am in my 30s and haven't run since I was a kid. I am 60 pounds overweight, just lost 20 with elliptical. I am recovering from a back injury and a subsequent narcotic addiction. It took me 4 nights,but last night I finished Week 1 Day 1, albeit with some extra walking time. I am so proud of myself and can't wait to go run again tonight!!!!