RunNGunner54

Well first off lorann great job taking the first step to getting where you want to be. Im a new at running as well and im on week two day two of C25K. If any tip i can give is to never give up on yourself. No matter how hard it gets i know you can keep going. So you just get up an go because if you want to get somewhere you have to make the effort. Anyways wish you luck and again great job at taking the first step!!!

Just felt like making a topic real quick about just getting up and getting out there! I used to be into sports but was never where i wanted to be physically. Now im on week two day two starting wednesday. It feels great to be out there working out again. Just wanted to say whoever you are no matter what to keep going! Its gonna be hard at first and you will want to quit. But i believe in all of you people out there. Even if i dont know yall i want to say great job for taking the first step to a healthier life! Keep it up everyone!