amyg

Hi everyone! I just finished day3 of week1. My friend and I started the 5K app on Monday. It's been a LONG time since I've done any exercising and I'm very overweight. My husband has been a huge inspiration for me. He quit smoking last year and has recently lost 60lbs running on the treadmill! We have 3 kids and it's hard to make time. So you guys have any suggestions as to how you get your workout in and how do I keep from killing myself???? There's a lot of weight on these 2 feet!