Hi everyone!
So, I've always longed to call myself a runner. I'm 39 and it just never happened. I've always struggled with my weight, but I've had the internal drive & motivation to get fit again. Now that my son is 8 months, I'm ready to move. For 25 days I haven't eaten any carbs and I feel amazing. I'm losing weight and getting compliments on my weight loss. I have so much energy that I want to capture this moment & begin a jogging regimen. This site is very motivating!
Any tips for a new runner? Do I need to start eating carbs for this? I'm afraid to, I love my results!
