Report Week 3.. Help!! in Start Here! Posted September 15, 2016 I am 58 and on week 4. I too looked ahead and thought no way, but day 3 and holding strong. My knees are not happy though -not sure about that part.
Report Mileage in Start Here! Posted August 24, 2016 Where do I find the steps or miles for each workout? Robin May 1
Week 3.. Help!!
in Start Here!
Posted
I am 58 and on week 4. I too looked ahead and thought no way, but day 3 and holding strong. My knees are not happy though -not sure about that part.