LotusElise

Thanks Cheryl! I did the 20 mins and it was almost easy (well easier than I expected). I really feel I'm in the zone now

Thanks Brooke!!

I've just done w5 d2 & also dreading day 3. Not sure I can do it but will just get out do my best and not overthink it. It will feel awesome to complete it.

I'm actually enjoying running!! A few years ago I set myself the challenge to run 5k but did it in my own, and gave up after I reached 3k. Looking back now I realise that was actually a big achievement for a non runner, but I really beat myself up about not reaching 5km. This time I'm using the app and loving it. I've just done week 5 day 2 and worrying about the 20 mins in day 3, but the mental challenge has always been my issue, so plan to just start it and do my best, try not to overthink it.