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Chrisk2016

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  1. Chrisk2016
    Walk when it hurts. As the pounds drop off the pain gets lesser. Less weight on the joints. Then you find new pain lol. I have been all over the scales as long as you are sweating you are making gainz.
  2.    Chrisk2016 reacted to a post in a topic: Hi, I am New
  3.    Chrisk2016 reacted to a post in a topic: Hi, I am New
  4. Chrisk2016
    Sometimes taping can help. I've done it from time to time with success. Icing my feet helps too.
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