[Brand new to this]

Hello Fran your story is similar to mine. I too would like to be more active and see this as a great way to begin. I started the program today and couldn't believe how east it was to filollow. Good luck

[Hi, I am New]

Hi I'm new too. Im starting this program for the first time. I walk a lot, about 5 miles 5 days a week and I would like to start running. Figured this is the beat way to begin.