DeeB
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I read the article about treadmill vs pavement. I plan on starting on the treadmill and when I get some weight off the heat won't scare me to much to go outside!
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DeeB reacted to a post in a topic:
Escaping the prison I created for myself
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DeeB reacted to a post in a topic:
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I would love to join y'all! I downloaded the app today and plan on starting after work today. I am nervous and fear not being able to run. I have heard good things about this app and would love some extra encouragement.
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I would love to join y'all! I downloaded the app today and plan on starting after work today. I am nervous and fear not being able to run. I have heard good things about this app and would love some extra encouragement.
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DeeB reacted to a post in a topic:
Escaping the prison I created for myself
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I am nervous about trying this! I have just completed the Whole30 diet and feel so much better and have energy and that is new for me, but I have 110 extra pounds and I don't want to try this and get discouraged. I have to start somewhere and there isn't anytime like the present.
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I am getting started and was wondering if this program is easy to do on treadmill?