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WillowLoper

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  1. I have been began for about a year now, vegetarian for about four years before that. I'm living on an island for the summer and I eat about two meals a day. Cutting out drinking and coffee too. Things are expensive here and I'm looking to get back into running and also improve my health. I'm looking for simple ways to do this. I was wondering if eating a majority of fruit in my diet now is a good thing? I'm worried about the sugar intake. I eat a lot of bananas and oranges. I'm not getting enough vegetables all the time. Are there ways in which I could eat simple but balanced? Any tips, especially since I'll be expending more energy running? Any tips to keep energy levels up and keep myself healthy? Thanks!
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