Hey everyone!
Just finished Week 1-3 workout and let me tell you a thing!! OMG. I did not believe it was possible for me to run every other day and ENJOY it. And right now I don't enjoy it. But seeing everyone else's progress makes me believe I will, eventually, love this. Right now I'm at stage "I HATE YOU, I HATE THIS, WHY WHY WHY" of running. But I am slowly progressing to "This isn't SO bad, and I feel accomplished and not terrible after I'm done." And that's a start. So thank you for welcoming me into your community. Thank you for your support. And thank you for your progress posts. I am a 27 (almost 28) year old woman and I have not willingly run in my life (the mile in high school was under DURESS thank you very much) and I have not run since then. Until I started Couch to 5K. And for the first time in my life, I have found an exercise that I truly believe I will finish...even if right now, I'm only one step up from f*ck it. It's an important step.
Regards, SOlson096