Mentalist

Decide to start the programme from scratch but thanks for responding

Hi, started plan and then went on holiday for a couple of weeks. Had got to week 5, now back which week should I start again from?

Hi everyone, started C25k about 7 weeks ago got to week 5, which I struggled with so repeated week 5 day 1 for 3 days. Then went on holiday for 2 weeks so was wondering where I should pick the plan up from.