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Pete O

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  1. Pete O
    Thanks. I am walking 5 minutes (warmup) then 5 minute run. I repeat until I have 20 minutes under my belt.
  2. Pete O
    is this realistic for a beginner?
  3. Pete O
    is this realistic for a beginner?
  4. Pete O
    New Year. Week 1 Day 1. Not to bad. :-)
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