Begole2016

So sorry youre discouraged by this so soon! Consider changing shoes. The arch makes a huge difference for my shin splints. Also be mindful of the contact youre making with pavement. Another thing i do to keep my shins from catching fire is changing up my pace. They hurt less when i quicken my pace. In fact, speed walking kills my shins. Number one, try a different shoe. A good running store will help you select the right shoe. Best wishes!!