Annabellz6179
-
Posts
1 -
Joined
-
Last visited
Annabellz6179's Achievements
Newbie (1/4)
0
Reputation
-
So I'm 55, a smoker and a wannabe runner. I've had this app on my phone for close ro a year and want to drop 20-30 lbs and just get in shape. What is and good warm up before starting day one, week run? I'm CLUELESS!