Runnergirl11

I have completed the 5K and 10K apps. Just downloaded the half. I remember when I started the 10Kapp, it invited me start at week 9 (if I remember correctly) of the 10K app because I had just completed the 5K app. Is there a similar entry point for the half if you have just run a 10K? Or should I start from the very beginning of the half app, regardless of that running I have done up to now? Thank you for your help.

I have completed the 5K and 10K apps. Just downloaded the half. I remember when I started the 10Kapp, it invited me start at week 9 (if I remember correctly) of the 10K app because I had just completed the 5K app. Is there a similar entry point for the half if you have just run a 10K? Or should I start from the very beginning of the half app, regardless of that running I have done up to now? Thank you for your help.