Jump to content

dabains1993

Members
  • Posts

    1
  • Joined

  • Last visited

dabains1993's Achievements

Newbie

Newbie (1/4)

0

Reputation

  1. Hi, New to this site but not to c25k, started in March and have been running 3 miles, 3x week for over a month, love the program! I am running my first 5k on Sat. I normally would run today, but thought to wait til tomorrow then a two day rest before the 5k. I guess my question is every other day ok before a race or an extra day rest? Does it matter? I am on week 9 day 2 of c210k and my legs ACHE the day after a run. Advice appreciated!
×
×
  • Create New...