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rhawks

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Posts posted by rhawks

  1. Thank you for the response.  I've been doing week 2 just can't do it all.  I guess I'll just keep working at it.  And yes I've seen a doctor.  I had xrays and am on anti immflamatory medication.  If I don't have improvement in a month, they're going to give me a shot.  However the pills do seem to be helping.

  2. I've been using c2k5 for about two months now.  I can't get past the first week.  I can run a minute comfortably but when I move on to week 2 I can only do 5 of the 6 runs.  Adding that extra 30 seconds just does me in.  My body isn't tired, I just can't breathe.  I'm 5'6", 165 lbs.  Currently I'm dealing with bursitis so I know that's going to slow me down.  Does anyone have any advise on how to get past this hurdle?  I do enjoy running but I'm getting frustrated since I can't move on.

     

    Thanks!

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