Countessk2010
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smasche reacted to a post in a topic:
Treadmill vs. outdoor running.
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ThE treadmill is a great way to continue your workout. I use it often in winter when it is cold , snowy and dark. And in the summer, I run on a treadmill when it is 90 degrees plus and hu mid. YouR Body Will Thank You For NOT Interrupting Your training.