bass66field

Thanks for the info.

11:48 PM I am looking to start the c25k program, but my schedule will only permit me run primarily Thursday, Friday, Saturday, Sunday, and some Mondays due work and personal obligations. Is the Sunday to Thursday workout gaps too large for me to be consistent and successful with this program?

I am looking to start the c25k program, but my schedule will only permit me run primarily Thursday, Friday, Saturday, Sunday, and some Mondays due work and personal obligations. Is the Sunday to Thursday gap too large for me to be successful with this program?