A couple years ago my husband was diagnosed as pre diabetic. He started the C25K program and is now 100 lbs lighter and is a triathlete.
I was always the "in-shape" one, but two kids, college and work, plus lots of stress eating has me about 75 lbs over my goal weight. My husband has tried getting me to go running with him, but I can't keep up and it leaves me feeling defeated and out of shape and I give up.
Not this time! I have 6 months before a vacation to the Dominican Republic and I want to be swim suit ready. My husband said he would run with me to keep me accountable, and he would match my pace. Any motivation or tips would be great!