owlloveyou
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Shin Splints - How to Avoid Them. How to Deal With Them.
owlloveyou replied to admin's topic in Injuries
I have started c25k 5 times. I always get stuck at week 4 or 5 due to shin splints. I think I will try new shoes. I have also started icing the shins even if they do not hurt after a run. It seems to improve things so far!- 45 replies
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