KMJM
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So I've motivated my husband to start exercising with me. We've been married for 7 months and want to get in better shape and lose some weight. I've always heard that running is one of the best weighs to drop weight faster. I'm a teacher and my husband is a soon to be radiology tech.
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Week2 Day1
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My husband and I are on day two. Super sore today especially from the waist down. We have realized just out of shape we are but I think the app is a great way to get started. It helps to have the structure.