running4mylife

Hey runners! Im a wife, mom to 4 children who needs to drop my body fat bad! I really want to complete the whole 9 weeks? Not sure how long it is. I love fitness and everything about it, i am not a great runner and feel i NEED to be. Im on week 2 day 2 and already feel a little more faster and dont have to stop so much! Running is freeing and clears my mind . My love is actually weight lifting but i want to be well rounded and be able to run if i ever need to! And im stuggling with a slow metabilism due to Hashimotos Thyroiditis so im trying my best to eat foods that works for me and my body that and not lose my mind while I do!