[New Mom & Back In Shape]

I have followed Fitness Blender and BodyRock TV for the longest time. We moved in September of 2014 and are completing an entire house remodel. It is very difficult to follow these videos without having the space with a tv that can access the net.

[New Mom & Back In Shape]

There are so many video's online, you can do this on your own as long as you have a little bit of drive. You can even work out with you son - use him as a weight :-)

[New Mom & Back In Shape]

I will try my best to keep all updated. While I am 27 years old I have never had to work out before in my life. I was just that active I didn't have to. I'm currently weighing in at around 160lbs at 5'5". My main area of concern is my abdomen and thighs.

Today is Week 1 Day 2 and I had no problem with yesterday's challenge. I randomly take a run here and there and was trying to help encourage my brother and ran with him for preparation for the army.

[New Mom & Back In Shape]

this plan of yours will work good choice Welcome please post on your progress so i can cheere you on im on week 5 and having fun i couldnt even run for 1 min when i started my longest jogg so far has been 13 min

[New Mom & Back In Shape]

Hello! My son is 1 and I need to get back into shape! I have decided to start by running and having the goal of running a 5K. I had a gym membership, but due to finances of a home remodel and a child it had to go. I am trying to make this happen by running around the neighborhood and trying some workouts at home.