[I am running my first 5k on Sat., advice please]

If you have been running 3 miles, 3x/week for over a month, you should be fine with every other day before the race. 

 

Rose

[Apps for tracking distance while using c25k]

I use JogTracker.

[not being chased]

WTG!  You can do it!

 

Rose

[C25K + Kettlebells]

Good luck!  I heart my kettlebells.  

[Another Newbie...]

Hi, moonii!

[What type of shorts and tops do you recommend]

Wicking fabric is definitely better than cotton.  

 

Male or female?  I'm an overweight female and love, love, love running skirts.  Way better for me than running shorts.  http://www.runningskirts.com  (There are other brands but this will give you an idea.)

[Kettlebell workout sites?]

I would suggest Anthony Luigi's Art of Strength website as a place to start.  He sells DVDs but there are tons of educational videos on his blog.  http://www.artofstrength.com  

 

I also like On the Edge Fitness.  Again, check out Lauren's blog for workout ideas.  http://www.ontheedgefitness.com

 

Rose

[Another Newbie...]

Just found this forum and thought I'd check it out.  I'm coming back to running after a break and am in week 1 of C25K.

 

Rose