staffymad44

Hi all newby here and about to start i have tried to run in the past but my hips hurt too much am gonna treat myself to a proper pair of trainers to see if this helps. I will mostly be running on grass with some pavement as will have my dogs with me Any suggestions gratefully received

HI all I have about a stone to loose have tried running before but the pain in my hips has put me off Am determined to give this another go but was wondering what trainers everyone recommends as mine are a bit old now. I will probably be running on grass and uneven surface more than pavement as will have my dogs with me Any hints and tips would be great thanks in advance