I am a busy Mom of 2 and have struggled for years with my weight. I don't have a set number on the scale I want to see, I just want to be happy in my skin. I have tried various programs and always give up because I don't see any results or I just really hate it! Lol. I started the c25k program today on my lunch break and I loved it! The fresh air was great and I was proud of myself for getting through it. It was tough but I did it! I really want to stick with this.