Hi! Back in February, I could not stand for more than a few minutes without severe pain, stairs were very difficult, and walking something I did from the car to the nearest seat, or hanging onto a shopping cart hoping I didn't screech from the hurt. I was too stubborn to use an electric cart. I weighed almost 354 pounds, and I started going to Slimgenics as an early birthday present to myself. I am almost 95 pounds less now, nearly halfway to my goal, and I'm playing on a kickball team! But the season ends tomorrow, and I needed to find something to fill in for that, and more. I heard about C25K, and I just finished day 1!!!