Hey All! Tell me I'm not crazy. Lol. I'm a 55 year old woman who needs to lose a sizable amount of weight. Many years ago, I had a knee injury that I've used as an excuse for all those years. My weight is very stubborn. My daughter and I joined a new gym and last Saturday, we were on the treadmills. Something in me said "Jog!" and off I went! My daughter looked at me and said, "Go Mom!" and she took off with me. I've told myself for so long that I couldn't do it that I suddenly feel like it's something I need to conquer. I'm a new grandma and I'm determined to be a healthy one.
I'd love to hear similar stories and get the support of others! Anyone out there have similar struggles??
Thanks!