TeeNyne

I'm a 51 year-old used to be runner. Six days a week, and on my long days, seven miles in under an hour. I'm not sure how I became a non-runner, but today I doubt that I could even run for my life! Even when I ran regularly, it was always hard to start. I never jumped out of bed wanting to run but afterwards I just felt so darned good! Physically and emotionally. Not to mention I had a better body than I did in high school! I want all of that back and I'm hoping that this program (and you good people) will help me.