I'm 21 years old and decided that I'm not happy with myself and my health. So, I heard about this app and have started running with my boyfriend. The only problem is that I don't know what to eat, or how to really eat healthy due to lack of knowledge. I want to lose weight (I weigh 142, but I've been gaining), and be healthier. Anyone know a good website for healthy eating/recipes. Or just any advice you can give me would be great! Thanks
Diet and healthy eating help!
in Food, Nutrition, and Diet
Posted
I'm 21 years old and decided that I'm not happy with myself and my health. So, I heard about this app and have started running with my boyfriend. The only problem is that I don't know what to eat, or how to really eat healthy due to lack of knowledge. I want to lose weight (I weigh 142, but I've been gaining), and be healthier. Anyone know a good website for healthy eating/recipes. Or just any advice you can give me would be great! Thanks