Kurisu

Keep up the great work!

Natalie it is hard but totally worth it. You can do it!

thanks guys it took 8 weeks. now I am on week 11 of the 10kPro.

After years of neglecting my body, I finished the c25k program today. Reading the tips and stories from the members of this forum really helped me. So I would like to thank all of you. Will start 10kPro next week.

Keep up the good job. I was in the same boat as you 8 weeks ago. Could not even jog 1 minute without thinking I was going to die. Finished the program today and feel great! Will start 10kPro next week. You can do it!