[Hi to all!]

Thank you all! I finished already 4 trainings, I started feeling better when I run.

[Week 1, Day1!]

I just finished the first day. I also convisted my husband to start. I really need this to work for my family.

[Hi to all!]

I am new to this community. I just started today. I need to loose weight and to maintain it. So I decided not to start a diet without committing myself to improve my physical status. I found this application and here I am! My ambition is to make room in my life to the exercise for the rest of my life.

By the way my name is Athena.