Michele

Hi! I have completed week 2 day 1 and things are going really great so far! I have been excited about the use of the C25k app and running! I have always been a walker who wanted to try running but never could break going more than a mile without quitting. I feel good about this time and am staying focused. Wanted to begin getting feed back in this forum because when I talk with friends about it I seem to get more warnings than encouragement...be careful of your knees, watch where u run,etc. I am cautious and really want to go the distance. I haven't reached the point where I have been extremely challenged yet so I want to hear more positive info about running so I can continue my focus. From the postings I have read this is a great forum to get that info and support! Happy running to all!