Good Morning. I am not normally up this time of day but woke up today with determination to look and feel better. My company has a running club that I joined in hopes of getting better in shape. Just finished Week 1 Day 1 with a 30 minute bike ride to finish it all. Feeling motivated but I know that high goes away after a while. Looks like this is a good group that is very encouraging. Cheers to new beginnings in August