I am turning 30 this Friday and like a lot of my life I've let my weight get out of control. I coached my daughters tball league this year and I've really got the itch to play softball. I'd like to slim down some before I join a local co-ed league. Diabetes runs in my family and about three types of cancers. It's time time to get things under control. I have three beautiful children and I want to be able to keep up with them. Here goes....