Stephlams

I'm going to be on a treadmill too. It's too hot during the day and I've been having a lot of health issues with the heat. I'm hoping that running in an AC gym will help me get started and then when it's cooler and I'm in slightly better shape I can move outside

I had that issue, working out a lot and still actually gaining weight. I thought I ate healthy, described it a lot like you. So i kept a food journal for a week. Turns out my ratio of veggies to fats and carbs was way off. I would never have noticed if i didn't keep track for a while. Everything was healthy, just in the wrong balance. Maybe that's your issue too?