RedPT

I was able to finish my very first day and feel so accomplished haha Quick question though, my chest is hurting me little, I haven't worked out in many years, is that the reason why? Is it normal? Hope all you guys are doing awesome with your goals, best of luck!

Thank you Trish! I always seem to make excuses and leaving it for later. I'm determined to stick to it this time around.

I am a 25 year old woman who hasn't worked out in the past 7-8 years. I used to be part of the track team when I was in high school but that was almost 10 years ago, before the kids and well, you know, life haha. For some reason I feel a little scared about starting to run again but definitely looking forward to it and hopefully be able to run in different 5k events in the future. Wish you all luck in your process!