Hi,
This is my first post in the community. I'll start by saying that I've already seen the results even though I'm halfway through. Week 4 was a huge jump for me, and it was really hard to finish. I can't help feeling a little nervous about week 5 and so on.
I'd like to have your opinion on a few topics, which, to me, are very important when it comes to running. 1) I have a treadmill and I use it to run on C25K. Would it make any difference if I set the board horizontally, without any slope? 2) I don't feel ready to begin week 5. Would it be better if I repeated week 5 and see how it goes again, or should I just continue? 3) Pain in my calves. Usually after 10-15 seconds of running, I start feeling that pain and it stays until I finish. Is that normal?
Thank you for reading. I'd really like to hear from you, and I'd also appreciate your help.
