Muscle Workouts / Cross Training

2,349 topics in this forum

1. plaking

   By Guest Nour, April 2, 2021
   • 0 replies
   • 751 views
   • 
   • Guest
   • April 2, 2021

2. a healthy mind for a healthy body

   By Guest Ananas, March 14, 2021
   • 0 replies
   • 1.7k views
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   • Guest
   • March 14, 2021

3. Yoga for everyone

   By Guest Ananas, March 14, 2021
   • 0 replies
   • 1k views
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   • Guest
   • March 14, 2021

4. Mr.

   By Guest Ananas, March 14, 2021
   • 1 reply
   • 925 views
   • 
   • Guest
   • March 14, 2021

5. yoga

   By Guest vidhi nagpal, July 17, 2020
   • 3 replies
   • 2.3k views
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   • lizdenham
   • March 12, 2021

6. 7 minutes plank challenge

   By Prathiv, February 18, 2021
   • 0 replies
   • 1.3k views
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   • Prathiv
   • February 18, 2021

7. Power lifting good and bad for cardio health??

   By Tom Riddle, January 12, 2021
   • 0 replies
   • 1.6k views
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   • Tom Riddle
   • January 12, 2021

8. How many days rest in between push ups for beginners

   By Bulldog, January 29, 2018
   • 3 replies
   • 3.8k views
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   • Guest
   • June 25, 2020

9. any news about the gyms ???

   By Tom Riddle, May 14, 2020
   • 0 replies
   • 1.8k views
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   • Tom Riddle
   • May 14, 2020

10. Why Get An Elliptical Cross Trainer?

    By MikeLilley2020, May 6, 2020
    • 0 replies
    • 1.5k views
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    • MikeLilley2020
    • May 6, 2020

11. How to slim arms?

    By Maizie88, July 25, 2016
    • 5 replies
    • 5.2k views
    • 
    • Giang Dang
    • March 30, 2020

12. Pull up warm up

    By Christopher Richardson 71, June 6, 2017
    • 1 reply
    • 4.1k views
    • 
    • michaeljonnes
    • August 27, 2019

13. Rest before Test

    By dborn, February 20, 2018
    • 1 reply
    • 3.1k views
    • 
    • Guest
    • June 15, 2019

14. Confused

    By Guest Real_Diehl, February 12, 2019
    • 0 replies
    • 1.9k views
    • 
    • Guest
    • February 12, 2019

15. neck exercises

    By Guest drsandra, April 4, 2018
    • 0 replies
    • 2.5k views
    • 
    • Guest
    • April 4, 2018

16. Weightlifting

    By Zhrug Thiltran, December 21, 2017
    • 0 replies
    • 2.3k views
    • 
    • Zhrug Thiltran
    • December 21, 2017

17. Cross training app challenge

    By Guest David, September 26, 2017
    • 0 replies
    • 2.1k views
    • 
    • Guest
    • September 26, 2017

18. Sit up, Push up, Pull up and Squats Challenge

    By Guest Chris, September 20, 2017
    • 0 replies
    • 2.2k views
    • 
    • Guest
    • September 20, 2017

19. best exercies to tighten leg muscles

    By Jorge Gonzales, May 8, 2017   

    • fitness
    • exercise
    • (and 1 more)

      Tagged with:

      • fitness
      • exercise
      • workout
    • 0 replies
    • 2.4k views
    • 
    • Jorge Gonzales
    • May 8, 2017

20. Workout ideas?

    By JumpingFlea, April 10, 2017
    • 1 reply
    • 2.5k views
    • 
    • Jorge Gonzales
    • April 27, 2017

21. Crunches and their body benefits

    By Jorge Gonzales, April 7, 2017   

    • workout
    • fitness
    • (and 1 more)

      Tagged with:

      • workout
      • fitness
      • health
    • 1 reply
    • 2.5k views
    • 
    • torus_ot
    • April 7, 2017

22. Too sore after lower body (leg day) workout

    By Ren86, August 7, 2016
    • 2 replies
    • 3.1k views
    • 
    • Jorge Gonzales
    • April 7, 2017

23. Muscle work squats

    By Guest HerculesEnergeticsquatter, March 22, 2017
    • 2 replies
    • 2.8k views
    • 
    • Jorge Gonzales
    • April 4, 2017

24. Options for "cross train day"

    By Guest Kawr, January 11, 2017
    • 1 reply
    • 2.5k views
    • 
    • Guest
    • April 3, 2017

25. Unable to do a push-up

    By Guest Gina, January 23, 2017
    • 2 replies
    • 2.9k views
    • 
    • Guest
    • March 14, 2017