Muscle Workouts / Cross Training

6,941 topics in this forum

1. body building benefits

   By Guest Raghujan, April 15, 2021
   • 0 replies
   • 839 views
   • 
   • Guest
   • April 15, 2021

2. Fitness video

   By Guest Fitness, April 11, 2021
   • 0 replies
   • 797 views
   • 
   • Guest
   • April 11, 2021

3. PLANK

   By Guest Nour, April 2, 2021
   • 0 replies
   • 836 views
   • 
   • Guest
   • April 2, 2021

4. plaking

   By Guest Nour, April 2, 2021
   • 0 replies
   • 761 views
   • 
   • Guest
   • April 2, 2021

5. a healthy mind for a healthy body

   By Guest Ananas, March 14, 2021
   • 0 replies
   • 1.7k views
   • 
   • Guest
   • March 14, 2021

6. Yoga for everyone

   By Guest Ananas, March 14, 2021
   • 0 replies
   • 1k views
   • 
   • Guest
   • March 14, 2021

7. Mr.

   By Guest Ananas, March 14, 2021
   • 1 reply
   • 945 views
   • 
   • Guest
   • March 14, 2021

8. yoga

   By Guest vidhi nagpal, July 17, 2020
   • 3 replies
   • 2.3k views
   • 
   • lizdenham
   • March 12, 2021

9. 7 minutes plank challenge

   By Prathiv, February 18, 2021
   • 0 replies
   • 1.3k views
   • 
   • Prathiv
   • February 18, 2021

10. Power lifting good and bad for cardio health??

    By Tom Riddle, January 12, 2021
    • 0 replies
    • 1.6k views
    • 
    • Tom Riddle
    • January 12, 2021

11. any news about the gyms ???

    By Tom Riddle, May 14, 2020
    • 0 replies
    • 1.8k views
    • 
    • Tom Riddle
    • May 14, 2020

12. Why Get An Elliptical Cross Trainer?

    By MikeLilley2020, May 6, 2020
    • 0 replies
    • 1.6k views
    • 
    • MikeLilley2020
    • May 6, 2020

13. How to slim arms?

    By Maizie88, July 25, 2016
    • 5 replies
    • 5.2k views
    • 
    • Giang Dang
    • March 30, 2020

14. Pull up warm up

    By Christopher Richardson 71, June 6, 2017
    • 1 reply
    • 4.1k views
    • 
    • michaeljonnes
    • August 27, 2019

15. Rest before Test

    By dborn, February 20, 2018
    • 1 reply
    • 3.1k views
    • 
    • Guest
    • June 15, 2019

16. Confused

    By Guest Real_Diehl, February 12, 2019
    • 0 replies
    • 1.9k views
    • 
    • Guest
    • February 12, 2019

17. neck exercises

    By Guest drsandra, April 4, 2018
    • 0 replies
    • 2.5k views
    • 
    • Guest
    • April 4, 2018

18. Weightlifting

    By Zhrug Thiltran, December 21, 2017
    • 0 replies
    • 2.4k views
    • 
    • Zhrug Thiltran
    • December 21, 2017

19. Cross training app challenge

    By Guest David, September 26, 2017
    • 0 replies
    • 2.1k views
    • 
    • Guest
    • September 26, 2017

20. Sit up, Push up, Pull up and Squats Challenge

    By Guest Chris, September 20, 2017
    • 0 replies
    • 2.2k views
    • 
    • Guest
    • September 20, 2017

21. best exercies to tighten leg muscles

    By Jorge Gonzales, May 8, 2017   

    • fitness
    • exercise
    • (and 1 more)

      Tagged with:

      • fitness
      • exercise
      • workout
    • 0 replies
    • 2.4k views
    • 
    • Jorge Gonzales
    • May 8, 2017

22. Workout ideas?

    By JumpingFlea, April 10, 2017
    • 1 reply
    • 2.5k views
    • 
    • Jorge Gonzales
    • April 27, 2017

23. Crunches and their body benefits

    By Jorge Gonzales, April 7, 2017   

    • workout
    • fitness
    • (and 1 more)

      Tagged with:

      • workout
      • fitness
      • health
    • 1 reply
    • 2.5k views
    • 
    • torus_ot
    • April 7, 2017

24. Too sore after lower body (leg day) workout

    By Ren86, August 7, 2016
    • 2 replies
    • 3.1k views
    • 
    • Jorge Gonzales
    • April 7, 2017

25. Muscle work squats

    By Guest HerculesEnergeticsquatter, March 22, 2017
    • 2 replies
    • 2.8k views
    • 
    • Jorge Gonzales
    • April 4, 2017